Yu Shin Dojo
Technieken
Junior KoKoDo
Shodan-Gi |
Suwari Waza |
Nukite |
Atemi (Kasumi No-To) |
Hiza Gatame |
Hiki Otoshi |
Aiki Nage |
Kote Gaeshi |
Gassho Dori |
Ude Osae Dori |
Mune Osae Dori |
Uchi Komi Dori |
Hantachi Waza |
Yoko Katate Osae Dori |
Yoko Morote Osae Dori |
Tachi Waza |
Shuto Zeme |
Atemi (Kasumi No-To) |
Atemi (Uto No-To) |
Hiki Otoshi |
Aiki Nage |
Kote Gaeshi Dori |
Gassho Dori |
Ude Osae Dori |
Mune Osae Dori |
Ude Mune Osae Dori |
Uchi Komi Dori |
Ushiro Zeme Otoshi |
Kubi Jime Nage |
Ushiro Kubi Jime Nage |
Hanbo Waza (Korte Stok Technieken) |
Nukite Dori |
Uchi Komi Dori Nage |
Uchi Komi Dori Shiho Nage |
Hara Gatame Nage |
Hara Jime Otoshi |
Kubi Jime Gatame |
Yoko Otoshi |
Yoko Men Shiho Nage |
Yoko Gaeshi Otoshi |
Ude Maki Dori |
Hara Dori Gakun |
Yoko Kubi Jime Dori |
