Junior KoKoDo
ROLOEFENINGEN |
Geel |
Oranje |
Groen |
Beoordeling |
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Zittend Voorwaarts |
X |
X |
X |
X |
X |
X |
R |
L |
Staand Voorwaarts |
X |
X |
X |
X |
X |
X |
R |
L |
Zittend Voor- & Achterwaarts |
X |
X |
X |
X |
X |
X |
R |
L |
Staand Voor- & Achterwaarts |
X |
X |
X |
X |
X |
R |
L |
|
Staand Voorwaarts met afslag |
X |
X |
X |
X |
R |
L |
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Staand Voor- & Achterwaarts met afslag |
X |
X |
X |
R |
L |
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Staand Zijwaarts |
X |
X |
X |
R |
L |
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Staand over een hindernis |
X |
X |
R |
L |
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KATA'S KIHON WAZA |
Geel |
Oranje |
Groen |
Beoordeling |
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Suwari Waza |
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Nukite |
X |
X |
X |
X |
X |
X |
R |
L |
Atemi ( Kasumi No-to ) |
X |
X |
X |
X |
X |
X |
R |
L |
Hiza Gatame |
X |
X |
X |
X |
X |
X |
R |
L |
Hiki Otoshi |
X |
X |
X |
X |
X |
R |
L |
|
Aiki Nage |
X |
X |
X |
X |
X |
R |
L |
|
Kote Gaeshi |
X |
X |
X |
X |
X |
R |
L |
|
Gassho Dori |
X |
X |
X |
X |
R |
L |
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Ude Osae Dori |
X |
X |
X |
R |
L |
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Mune Osae Dori |
X |
X |
X |
R |
L |
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Uchi Komi Dori |
X |
X |
R |
L |
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Tachi Waza |
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Shuto Zeme |
X |
X |
X |
X |
X |
X |
R |
L |
Atemi (Kasumi No-To) |
X |
X |
X |
X |
X |
X |
R |
L |
Atemi (Uto No-To) |
X |
X |
X |
X |
X |
X |
R |
L |
Hiki Otoshi |
X |
X |
X |
X |
X |
R |
L |
|
Aiki Nage |
X |
X |
X |
X |
X |
R |
L |
|
Kote Gaeshi Dori |
X |
X |
X |
X |
X |
R |
L |
|
Gassho Dori |
X |
X |
X |
X |
R |
L |
||
Ude Osae dori |
X |
X |
X |
R |
L |
|||
Mune Osae Dori |
X |
X |
X |
R |
L |
|||
Ude Mune Osae Dori |
X |
X |
X |
R |
L |
|||
Uchi Komi Dori |
X |
X |
R |
L |
||||
Ushiro Zeme Otoshi |
X |
R |
L |
|||||
Kubi Jime Nage |
X |
R |
L |
|||||
Ushiro Kubi Jime Nage |
X |
R |
L |
|||||
HANBO WAZA |
Geel |
Oranje |
Groen |
Beoordeling |
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Nukite Dori |
X |
X |
X |
X |
X |
|||
Uchi Komi Dori Nage |
X |
X |
X |
|||||
Uchi Komi Shiho Nage |
X |
X |
||||||
Hara Gatame Nage |
X |
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HENKA WAZA |
Geel |
Oranje |
Groen |
Beoordeling |
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Programma Wit 3 |
X |
X |
X |
X |
X |
X |
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Programma Wit 6 |
X |
X |
X |
X |
X |
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Programma Geel 3 |
X |
X |
X |
X |
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Programma Geel 6 |
X |
X |
X |
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Programma Oranje 3 |
X |
X |
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Programma Oranje 6 |
X |
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ALGEMENE KENNIS |
Geel |
Oranje |
Groen |
Beoordeling |
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Japanse Woorden |
2 |
4 |
6 |
8 |
10 |
12 |
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Shodan Armklemmen |
3 |
4 |
5 |
6 |
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Verplaatsingen (Tai-Sabaki : SW + TW) |
X |
X |
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